:root{--color-black: #000000;--color-gray-950: #0A0A0A;--color-gray-900: #141414;--color-gray-850: #1C1C1E;--color-gray-800: #2C2C2E;--color-gray-700: #3A3A3C;--color-gray-600: #48484A;--color-gray-500: #636366;--color-gray-400: #8E8E93;--color-gray-300: #AEAEB2;--color-gray-200: #C7C7CC;--color-gray-100: #E5E5EA;--color-gray-50: #F2F2F7;--color-white: #FFFFFF;--color-coral-900: #7A2E1E;--color-coral-800: #9A3D28;--color-coral-700: #B84C32;--color-coral-600: #C45D45;--color-coral-500: #E07A5F;--color-coral-400: #E99580;--color-coral-300: #F2A593;--color-coral-200: #F8C4B8;--color-coral-100: #FCE4DE;--color-coral-50: #FEF4F1;--color-amber-600: #D48806;--color-amber-500: #F4A261;--color-amber-400: #F6B07A;--color-amber-300: #F8C094;--color-amber-200: #FADCBB;--color-amber-100: #FEF3E8;--color-success-600: #28A745;--color-success-500: #34C759;--color-success-400: #4CD964;--color-success-100: #D4F5DD;--color-success-50: #EAFBEF;--color-error-600: #DC2626;--color-error-500: #FF3B30;--color-error-400: #FF6B6B;--color-error-100: #FFE5E3;--color-error-50: #FFF5F5;--color-warning-600: #D97706;--color-warning-500: #FF9500;--color-warning-400: #FFB340;--color-warning-100: #FFF3E0;--color-warning-50: #FFFBF5;--color-info-600: #0066CC;--color-info-500: #007AFF;--color-info-400: #4DA3FF;--color-info-100: #E5F2FF;--font-sans: "SF Pro Display", -apple-system, BlinkMacSystemFont, system-ui, sans-serif;--font-mono: "SF Mono", ui-monospace, monospace;--font-display: "SF Pro Display", -apple-system, BlinkMacSystemFont, system-ui, sans-serif;--text-2xs: 10px;--text-xs: 11px;--text-sm: 13px;--text-base: 15px;--text-md: 17px;--text-lg: 20px;--text-xl: 24px;--text-2xl: 28px;--text-3xl: 34px;--text-4xl: 40px;--text-hero: 48px;--weight-regular: 400;--weight-medium: 500;--weight-semibold: 600;--weight-bold: 700;--weight-heavy: 800;--leading-none: 1;--leading-tight: 1.2;--leading-snug: 1.35;--leading-normal: 1.5;--leading-relaxed: 1.625;--tracking-tighter: 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0px);--dynamic-island-height: 59px;--height-touch-min: 44px;--height-button: 50px;--height-button-sm: 40px;--height-button-lg: 56px;--height-input: 50px;--height-input-sm: 40px;--height-navbar: 49px;--height-header: 44px;--height-navbar-total: calc(var(--height-navbar) + var(--safe-bottom));--radius-none: 0;--radius-xs: 4px;--radius-sm: 8px;--radius-md: 12px;--radius-lg: 16px;--radius-xl: 20px;--radius-2xl: 24px;--radius-3xl: 32px;--radius-full: 9999px;--z-base: 0;--z-above: 1;--z-dropdown: 100;--z-sticky: 200;--z-overlay: 300;--z-modal: 400;--z-popover: 500;--z-tooltip: 600;--z-toast: 700;--z-max: 9999;--duration-instant: 50ms;--duration-fast: .15s;--duration-normal: .25s;--duration-slow: .4s;--duration-slower: .6s;--duration-slowest: 1s;--ease-default: cubic-bezier(.25, .1, .25, 1);--ease-in: cubic-bezier(.42, 0, 1, 1);--ease-out: cubic-bezier(0, 0, .58, 1);--ease-in-out: cubic-bezier(.42, 0, .58, 1);--ease-spring: cubic-bezier(.34, 1.56, .64, 1);--ease-bounce: cubic-bezier(.34, 1.8, 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var(--color-gray-900);--text-primary: var(--color-white);--text-secondary: var(--color-gray-300);--text-tertiary: var(--color-gray-400);--text-disabled: var(--color-gray-600);--text-inverse: var(--color-black);--text-on-brand: var(--color-white);--brand-primary: var(--color-coral-500);--brand-primary-hover: var(--color-coral-400);--brand-primary-active: var(--color-coral-600);--brand-primary-subtle: rgba(224, 122, 95, .15);--brand-secondary: var(--color-amber-500);--brand-secondary-hover: var(--color-amber-400);--border-default: rgba(255, 255, 255, .12);--border-subtle: rgba(255, 255, 255, .06);--border-strong: rgba(255, 255, 255, .24);--border-focus: var(--color-coral-500);--border-error: var(--color-error-500);--border-success: var(--color-success-500);--shadow-xs: 0 1px 2px rgba(0, 0, 0, .4);--shadow-sm: 0 1px 3px rgba(0, 0, 0, .5), 0 1px 2px rgba(0, 0, 0, .4);--shadow-md: 0 4px 12px rgba(0, 0, 0, .6);--shadow-lg: 0 8px 24px rgba(0, 0, 0, .7);--shadow-xl: 0 16px 40px rgba(0, 0, 0, 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#A78BFA;--workout-mobility-subtle: rgba(167, 139, 250, .15);--workout-rest: var(--color-success-500);--workout-rest-subtle: var(--status-success-subtle);--workout-power: var(--color-amber-500);--workout-power-subtle: rgba(244, 162, 97, .15);--interactive-hover: rgba(255, 255, 255, .05);--interactive-active: rgba(255, 255, 255, .1);--interactive-selected: var(--brand-primary-subtle)}[data-theme=light]{--bg-primary: var(--color-gray-50);--bg-secondary: var(--color-white);--bg-tertiary: var(--color-gray-100);--bg-elevated: var(--color-white);--bg-overlay: rgba(0, 0, 0, .5);--bg-overlay-light: rgba(0, 0, 0, .3);--surface-primary: var(--color-white);--surface-secondary: var(--color-gray-50);--surface-tertiary: var(--color-gray-100);--surface-hover: var(--color-gray-100);--surface-active: var(--color-gray-200);--surface-disabled: var(--color-gray-100);--text-primary: var(--color-gray-950);--text-secondary: var(--color-gray-600);--text-tertiary: var(--color-gray-500);--text-disabled: var(--color-gray-400);--text-inverse: var(--color-white);--text-on-brand: var(--color-white);--brand-primary: var(--color-coral-600);--brand-primary-hover: var(--color-coral-700);--brand-primary-active: var(--color-coral-800);--brand-primary-subtle: var(--color-coral-50);--brand-secondary: var(--color-amber-600);--brand-secondary-hover: var(--color-amber-500);--border-default: var(--color-gray-200);--border-subtle: var(--color-gray-100);--border-strong: var(--color-gray-300);--border-focus: var(--color-coral-500);--border-error: var(--color-error-500);--border-success: var(--color-success-500);--shadow-xs: 0 1px 2px rgba(0, 0, 0, .04);--shadow-sm: 0 1px 3px rgba(0, 0, 0, .08), 0 1px 2px rgba(0, 0, 0, .04);--shadow-md: 0 4px 12px rgba(0, 0, 0, .1);--shadow-lg: 0 8px 24px rgba(0, 0, 0, .12);--shadow-xl: 0 16px 40px rgba(0, 0, 0, .14);--shadow-2xl: 0 24px 64px rgba(0, 0, 0, .16);--shadow-glow-brand: 0 0 24px rgba(224, 122, 95, .2);--shadow-glow-success: 0 0 24px rgba(52, 199, 89, 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